Some vids from various workouts.
Shot
Discus
Block Start
Hurdles
Cleans. Here I am missing 310lbs. I had gotten 295lbs the set before, but this one got the best of me. Only one on video.
Snapshot January 2017
6 years ago
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4 comments:
First shot and the second discus looked really good. Nice block on the second discus. Really got the whole body into the first shot. Came up too quick on the second. Nice hurdles..didn't break your stride at all. And you don't even have to pay me for my coaching comments.
I think you explode out of a crouch too soon on the shot and waste that energy. To me the discuss and hurdles look great. I've never seen you so fast and smooth. You don't have to pay me either, and by the way, my groin hurts just from watching you lift.
Seth liked the discus clip the best. He also wondered if you were planning on competing indoors, and if not would Mt. Sac be your first meet of the year? He thought the Big Green in the Dessert would be another option if you were hoping to get a qualifying score in early.
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